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Zaatar by recipe of G. Massarweh

Za'atar

In its own language: زَعْتَر

Origanum syriacum

A Levantine blend of dried herbs, sumac, sesame seeds, and salt used in breads and dips.

Photo: Sjschen, CC BY 3.0, via Wikimedia Commons

This spice mix originates from the Levant and combines dried Origanum syriacum with toasted sesame seeds, tart sumac, and salt. It is traditionally spread on flatbreads or mixed with olive oil for dipping.

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  • Combines dried Origanum syriacum, sumac, sesame seeds, and salt.
  • Traditional topping for manakish flatbread baked with olive oil.
  • Identified with the biblical herb ezov in Jewish texts.
  • Found in the tomb of Tutankhamun as Thymbra spicata.
  • Lebanese versions emphasize sumac; Palestinian ones may add caraway.

What is Za'atar?

Za'atar describes both a group of wild aromatic plants and the prepared seasoning made from them. The primary plant is Origanum syriacum, also called Bible hyssop or Arabic oregano. Other related species include Thymbra spicata and various types of thyme and marjoram. The dry mix typically contains ground dried leaves of these herbs, roasted sesame seeds, crushed sumac berries for sourness, and salt. The texture is granular and the colour ranges from green to reddish-brown depending on the sumac content.

Where does Za'atar come from?

The term has roots in ancient Semitic languages, with possible links to the Akkadian word sarsar. Archaeological finds in Egypt include remains of Thymbra spicata in the tomb of Tutankhamun. Classical writers like Pliny the Elder mentioned similar plants in perfumes. Jewish scholars historically identified the biblical ezov with this herb. The modern spice blend evolved across the Fertile Crescent, adapting to local ingredients over millennia.

What does Za'atar taste like?

The taste is complex, balancing earthy herbal notes from the oregano or thyme with the sharp citrus tang of sumac. Toasted sesame seeds add a nutty richness and crunch. Salt enhances all these flavours. The combination creates a savory, slightly sour profile that is distinct from plain oregano. The specific balance depends on the ratio of herbs to seeds and the amount of sumac used.

How Za'atar is grown and processed

The plants grow wild in the Mediterranean region and are harvested by hand. Leaves are dried in the sun before being processed. Commercial blends may use wheat flour as a filler. Regional variations exist: Lebanese mixes often have more sumac, while Palestinian versions might include caraway seeds. Substitutions like European oregano or thyme are common when the native species is unavailable.

Za'atar, drawn

The spice green and red, drawn as a mortar with a pile of the ground spice. Drawn from this page, not a photograph of one lot.
Heat: No heat 0 on a 0 to 5 scale, informed by Scoville heat units. Pungency is not the same as flavour: many spices have none.
A mortar and pestle: the oldest spice tool, for grinding and pounding pastes and blends.
dried herb leaves and stems mixed with seeds and fruit
Part used What of the plant goes into the jar: Origanum syriacum.

How Za'atar is used

It is most famous as a topping for manakish, a flatbread smeared with olive oil and za'atar before baking. It is also mixed with olive oil to create a dip served with pita bread. The blend seasons hummus, labneh (strained yogurt), grilled meats, and roasted vegetables. In Lebanon, it coats shanklish cheese balls. Fresh leaves are used in salads, while in Oman, the dried mix is steeped for tea.

Za'atar in the world's kitchens

Levantine cuisines, including Lebanese, Syrian, Jordanian, and Palestinian, feature it prominently. Israeli cuisine has also adopted it widely since the mid-twentieth century. Egyptian cooks use it in daily cooking, and Omani traditions include it in beverages. The blend varies by country: Lebanese versions highlight sumac, while Palestinian blends may add caraway. It is a staple across the Arab world and the eastern Mediterranean.

At a glance: where it turns up

Spiritual and ceremonial use

Jewish tradition identifies the herb with the biblical ezov used in rituals described in Exodus. Medieval Jewish philosophers like Maimonides wrote about its properties. Muslim cultures in the Middle East have used it for centuries in daily life and traditional medicine. It holds deep cultural significance for Palestinians as a symbol of heritage and connection to the land.

Za'atar at celebrations

There are no specific festivals tied exclusively to za'atar. It is an everyday ingredient used in daily cooking and hospitality. Its presence in a home signifies traditional culinary practices. For refugees, it serves as a tangible link to their villages and regions of origin, but it is not restricted to special occasions.

Traditional and medicinal use

Medieval Arabic medical texts describe it as beneficial for digestion and soothing abdominal pain. Maimonides recommended it for health reasons. Palestinian folklore suggests that children eating it at breakfast improves mental alertness. These uses are based on historical tradition and folk belief, not modern clinical evidence.

Buying and storing Za'atar

Store the dry blend in an airtight container away from light and heat to preserve the flavour of the herbs and sesame seeds. The sumac adds acidity which can affect moisture levels. Use within a few months for best aroma. Commercial versions may contain preservatives or fillers that extend shelf life.

What to use instead of Za'atar

When Origanum syriacum is unavailable, cooks use European oregano, thyme, or sweet marjoram. A mix of these herbs approximates the base flavour. Sumac is essential for the sour note; lemon zest is sometimes added in Lebanese variations. Caraway seeds provide a different flavour profile found in some Palestinian blends.

The trade in Za'atar

Overharvesting led Israel to declare Origanum syriacum a protected species in 1977, with stricter laws in 2005. This caused controversy among Arab citizens who view foraging as a traditional right. The plant is traded throughout the Middle East, with commercial products often sold in markets across Egypt, Syria, and Lebanon. Adulteration with flour or other spices occurs in mass-produced versions.

Meal

Breakfast is a key meal for za'atar, especially when eaten with manakish or dipped bread. It serves as a snack or street food item due to its portability and ease of preparation. It appears in lunch and dinner dishes as a seasoning for meats, vegetables, and dairy spreads. It is not typically used in desserts or drinks, except for the specific Omani herbal tea variation.

Questions people ask about Za'atar

What is za'atar?

It is a spice blend from the Levant made of dried herbs like Origanum syriacum, toasted sesame seeds, tart sumac berries, and salt. It is used to season breads, dips, and meats.

Where does za'atar come from?

It originates in the Levant region, including Lebanon, Syria, Palestine, and Jordan. The plants grow wild in the Mediterranean, and the blend has been used for millennia in Middle Eastern cuisine.

How does za'atar taste?

It tastes earthy and herbal from the oregano or thyme, with a sharp citrus sourness from the sumac. Roasted sesame seeds add a nutty flavour, and salt enhances the overall profile.

How is za'atar used in cooking?

It is most commonly mixed with olive oil and spread on flatbread before baking. It is also used as a dip, a seasoning for hummus and labneh, or sprinkled on grilled vegetables and meats.

Good reading and sources

Where this page comes from

The facts on this page come from the Wikipedia article "Za'atar", written by its contributors and used under the CC BY-SA 4.0 licence, and from its Wikidata record (CC0). EveryMasala rewrote the text in its own words, with AI assistance, and compares every page with the article to make sure no passage is copied. It may be reused under the same CC BY-SA 4.0 licence with a link back.

It may contain mistakes. Names, strengths and customs differ from one grower, kitchen or shop to the next. Traditional and medicinal uses are described as tradition, never as medical advice, and none of this is a substitute for a doctor. If something is wrong, tell us. Last refreshed 2026-10-04.

Photo credits on this page

The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.

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