Spices for lunch
Thalis, rice plates, stews and sandwiches: the midday meal.
Lunch is the main meal of the day in many parts of the world, and spice is central to it, from the Indian thali and the Ethiopian injera platter to the Mexican comida.
The midday meal
In South Asia and parts of Africa and Latin America lunch is the largest meal. A thali brings together dal, vegetables, rice, bread, pickles and chutneys, each with its own spice. In Ethiopia a shared plate of wats and injera is built on berbere.
Lighter lunches
In the Middle East lunch may be mezze, falafel and salads dusted with sumac and za'atar. In Southeast Asia, noodle soups and rice plates use pastes, chilli and fresh herbs. Sandwiches and salads in Europe carry pepper, mustard and herbs.
Packed lunches
Dabbas in India, bento in Japan and tiffins in Singapore keep spiced food portable. Foods that taste good cold, such as pickles, chutneys and spiced rice, travel well.
Lunch on EveryMasala
The spices written up so far, best known first.
🇹🇷 Turkey and 5 morePoppy seed
The tiny kidney-shaped oilseed of the opium poppy, used in baking and cooking across Europe and South Asia.Seed · Earthy and deep
🇹🇷 Turkey and 5 moreBlack cumin
The tiny black seed of a wild annual flower, used across the Middle East and South Asia.Seed · Sharp and pungent · Herbal and green
🇮🇳 India and 5 moreFenugreekحلبة (hilba)
The cuboid seed of an annual legume, prized for its bitter warmth and maple aroma.Seed · Bitter · Warm and sweet-spiced
Photo credits on this page
The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.
- Karashi: yoppy, CC BY 2.0, source
- Paprika: Takkk, CC BY-SA 3.0, source
- Garlic powder: John Phelan, CC BY-SA 3.0, source
- Caraway: Slick, CC0, source
- Sicilian sumac: Dedda71, CC BY-SA 3.0, source
- Cumin: Sanjay Acharya, CC BY-SA 3.0, source
- Mustard seed: Novalis at en.wikipedia, CC BY-SA 3.0, source
- Annatto: Porto Neto, CC BY-SA 4.0, source
- Poppy seed: Odedr, Public domain, source
- Khao khua: Isan1985, CC0, source
- Mustard: Rainer Zenz, CC BY-SA 3.0, source
- Fenugreek: Yak, CC BY-SA 3.0, source
- Sesame: Anna Frodesiak, CC0, source
- Fennel: Elekes Andor, CC BY 4.0, source
- Sansho: Didier Descouens, CC BY-SA 4.0, source
- Amchoor: Miansari66, Public domain, source
- Mustard seed: Pancrat, CC BY-SA 3.0, source
- Garden cress: Unknown author, CC BY-SA 3.0, source
- Lovage: 4028mdk09, CC BY-SA 3.0, source
- Black cumin: AndreHolz at English Wikipedia, CC BY-SA 3.0, source